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Arm exercises | Bowflex XTL User Manual | Page 38 / 80 | Original mode

Arm exercises | Bowflex XTL User Manual | Page 38 / 80 | Original mode

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Shoulder exercises | Bowflex XTL User Manual | Page 29 / 80

Shoulder exercises | Bowflex XTL User Manual | Page 29 / 80

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